When dealing with life’s stressors, I believe that our thinking is very important. In fact, I believe that how we think is much more important than how we feel. That is why we focus on thinking in a healthy way, so we can manage our stressors in a healthy way. Not all stressors in life are bad. But how we respond to them can be. Counseling can be the needed step to help you achieve stronger mental health. With a strong mental health foundation, it enables you to weather the storms and trials of life. I meet you where you are mentally and emotionally, and together we find a healthy path to pursue.